It takes a lot of commitment, patience, and time to lose weight. Sometimes, despite your greatest efforts, you are unable to reach the required goals. And then the question arises in your mind: Why don’t I lose weight despite exercising and following my Dietary plans.Health professionals believe that certain imbalances between activity and diet may … Read more
The findings of a modelling study published in the open access journal BMJ Nutrition Prevention & Health predict that a small reduction of just 1 g in daily salt intake might prevent approximately 9 million occurrences of heart disease and strokes and save 4 million lives by 2030. Consuming excessive amounts of salt increases blood … Read more
Pinterest predicts that Athflow is the key upcoming fashion trend in 2021 and I call it A boon in flowy disguise for all the lymphies. There couldn’t have been a better piece of news for all the lymphedema patients. It is not that Lymphies did not know about Athflow before. Interestingly, we can even claim … Read more
मेरी यादों की किताब बड़ी रंगीन है।कुछ खुशियों भरे दिन,कुछ बचपन की बातें।वो दोस्तों संग ठहाके,और हजारों सपने बुनती आँखें। “अरे वाह! कितनी सूंदर कविता है। ये डायरी है किसकी?” राशि ने जिज्ञासावश डायरी के पहले पन्ने को देखा। नाम लिखा था- संगीता शर्मा। “माँ की डायरी? माँ लिखती भी है!” राशि के आश्चर्य का … Read more
Professor Sen has always been the favorite teacher of all the students of Rathama University. He had served the institution for 40 years and called them his ruby years of life. There was something special in his teaching style, his personality, his deliverance that always drove the students towards him. Professor Sen was our Psychology … Read more
१६ दिसम्बर २०१२ की रात मानवता पर हमेशा के लिए कालिख लगा कर चली गयी, जब दिल्ली में चलती बस में ६ लोगों ने एक २३ वर्षीय लड़की का बलात्कार किया और उसे मरणासन्न हालत में बस से बाहर फेंक दिया। हमने नाम रख दिया – ‘ निर्भया ‘ यानी बहादुर , किसी से न … Read more
Lymphedema is something you may have never heard of unless you or a loved one suffers from it. For long I have been thinking of writing about my Lymphedema journey. I wanted to share all the measures I am taking to handle it, the problems I am facing and the solutions I have found so … Read more
